Sunday December 11, 2016 3:20 PM
7 years 11 months ago
Zakaj gre pri Crossfit vadbi? Crossfit vadba izhaja iz Amerike in je visoko intenzivna funkcionalna vadba, sestavljena iz aerobnih vaj, vaj z lastno telesno težo, olimpijskega dvigovanja uteži, powerliftinga, gimnastičnih vaj in drugih. Temelj napredka pri Crosffitu ni samo vadba, ampak tudi pravilna prehrana. Piramida teoretičnega razvoja športnika, ki je bila razvita s strani ustanovitelja ...The post Crossfit vadba appeared first on Zdravo življenje.
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